As technology continues to become a more integral part of our lives, it can be easy to forget about the virtues of unplugged hobbies. Taking breaks from your screens and devices is essential for mental health and well-being, but coming up with ways to do so can be difficult, especially if you really love your online casino time. If you’re feeling stuck in a technological rut (we’re talking about you, Netflix) or simply want to find new hobbies this year, here are some great hobbies to try out that’ll get you off your computer and into the world.
The benefits of digitally disconnecting
Before inspiring you to log off and shut down, let’s take a look at why it’s important to take regular breaks from technology. The average adult spends up to 12 hours a day behind screens. This can negatively impact your mental and physical health in a myriad of ways, from vision issues to sleep difficulties. Unplugging serves as a reboot for your brain. It has been shown to aid in reducing stress and anxiety, increase focus and productivity, and improve the quality of your health and relationships.
Many people swear by doing a digital detox for one full day a week, while others prefer putting away their devices for a few hours before going to bed. By incorporating more unplugged hobbies, you’ll get all the benefits of going tech-free while filling your time with enriching, feel-good activities.
1. Start a book club
Reading is one of the most classic forms of entertainment and education. A good book will not only help you escape reality for a while – reading also has many cognitive benefits, like increasing vocabulary and improving memory retention. And with so many genres to choose from, it’s impossible not to find something that speaks to you.
Of course, one of the main reasons for unplugging may be to connect more with your environment and the people in it – IRL. To make this hobby a social one, why not start a book club? Invite your friends over, provide a few drinks and get everyone to choose their favorite title!
2. Reignite your passion for fitness
Exercising is a great way to stay in shape and give your mind a break from technology. Going for a run, lifting weights, or taking a walk through your neighborhood are all great ways to get your body moving and put your mind at ease. However, if you’re at the stage where exercising feels like another chore on your to-do list, it’s probably time to switch things up. Take a dance class, join a running club, buy a pair of rollerblades, or hire a surfing instructor! Exercise should be something you look forward to, and there are plenty of fun and exciting ways to do it.
3. Connect with an instrument
Learning how to play an instrument is one of those timeless skills that never go out of style — and very few instruments require technology. Not only does playing an instrument provide hours of enjoyment (being both challenging and rewarding), but learning any type of musical skill has been linked to improved academic performance. Plus, you’ll be able to impress your friends and family with your newfound skills!
4. Get into letter writing
In the age of texting and emoticons, writing letters is a lost art. While our ways of communication become shorter and less formal, a handwritten letter, poem, or card is a sentimental and unique gift that will reignite the presence and precision of the writer while warming the heart of the receiver. Writing letters is a great way of expressing yourself and sharing stories, memories and emotions with the people you care about.
Just imagine receiving a handwritten letter in the mail from a friend – a moment of wonder and respite you’re sure to treasure.
5. Pick up a new game
Take a break from your favorite online slots and learn a new game that you can play by yourself, with a friend or in a group. Chess, as an example, is one hobby everyone should learn regardless of age. After all, what other game requires players to think three moves ahead while simultaneously trying to anticipate their opponent’s next move? Chess helps improve critical thinking skills and problem-solving abilities, which explains why so many top CEOs swear by its power!
Of course, there are plenty of other games out there. If you like online bingo, you can always attend an actual bingo game – or host a themed bingo night with friends!
6. Learn a new recipe
Trade your Pinterest inspo for an actual recipe book to unplug, have fun, and get a tasty treat in the process. Cooking encourages creativity and self-expression. It’s easy to pick up the basics, and if you already know how to cook an egg and whip up a spag bol, a new recipe may be just the thing to reignite your passion and challenge your complacency in the kitchen. Cooking meals from scratch is a great way to mind your health, it’s fun both alone or with a friend, and the end result is usually pretty delicious!
7. Start a garden
Whether it’s an indoor, outdoor, or community garden, getting your hands in the earth is a highly rewarding hobby. You get to choose whether you’d like to grow vegetables, plant flowers, or start an indoor green wall! While it may seem intimidating if you’ve never done it before, a lot of gardening is common sense, and taking care of cacti or succulents is really easy, so they’re a great place to start. Potted herbs on your window sills and flowering orchards on your coffee table will bring loads of joy into your life, making this a hobby that grows and gives as you go.
8. Give arts and crafts a try
From crochet and macrame to mosaic, painting, and drawing – arts and crafts provide a great avenue for expression and can be done with just a few supplies. Whether you’ve been honing a specific craft for many years and are hoping to reconnect with the joy it once brought into your life or are looking to try something new without any expectation of being good at it, crafting is a great way to stay unplugged and engaged. You can also get your friends or children involved for the added benefit of quality time.
9. Uplevel your DIY
Do-it-yourself projects are a great way to elevate your space at a fraction of the cost of hiring a professional. You can create useful items or just have fun trying out new techniques. This hobby will expand your knowledge and skill set – it’ll also give you a confidence boost when you realize how much you’re capable of. Before going offline and getting to work, check out Pinterest, Instagram and TikTok for ideas and inspiration. Once you’ve printed your supply list and instructions, you’ll be set to spend the next couple of hours working on your project and making yourself proud.
Enjoy your favorite pastime with Borgata online
Taking a screen break is a necessity every now and then, but if you spent your hike dreaming about online casino games, Borgata online is right here when you’re done! Discover our top time management tips to ensure responsible gameplay, then choose your game of choice from our wide selection of slots, table games, live dealer entertainment and more.
Register with Borgata online to enjoy the best online casino action wherever you are and whenever you choose.