If you play bingo online, you’ll know that it’s not just a fun and entertaining activity – it can also help improve your long-term and working memory. Developing your ability to retain and recall information can have many mental benefits, including boosting productivity, decision-making, and organizational skills.
It takes time and regular brain exercises to improve your memory, however. Certain games are the perfect solution, as they’re fun to play and benefit your brain.
In this blog post, we will look at how playing bingo online with friends, enjoying some sudoku on your own, spending time on a crossword puzzle, and more can help to step up your memory and brain function.
What are memory games?
Our minds are similar to our bodies because they need regular use and exercise to stay in their best shape. If you don’t exercise your body, you become unfit and unhealthy; in the same way, if you don’t exercise your mind, it loses its sharpness and well-being.
Memory games are a fun and entertaining way to exercise your mind. They challenge your cognitive ability and help the parts of your brain that control memory to stay healthy through regular stimulation. In fact, research has shown that as little as 15 minutes of memory games per day can help to improve memory and brain function.
How enhancing your memory can impact overall well-being
Here are just some of the ways a sharper memory can help you out:
- Better performance: Whether you’re studying a course, learning a new skill, or just trying to perform better at work, a razor-sharp memory will help you to learn, retain and recall new information more effectively.
- Greater productivity: No matter what you’re setting your mind to, having a sharp memory allows you to retain information and apply it in an effective way in all situations. You’ll get things done faster and more efficiently.
- Decreases stress: Believe it or not, memory plays a big role in managing everyday stress. If your memory is sharp, then you won’t get stressed about the little things like leaving your phone at home, forgetting the directions to a destination, and so on. Of course, less stress is better for your blood pressure and heart health.
- Better decision-making: We have to make decisions every day. Some are of less importance than others, but that doesn’t detract from the fact that making the right ones will take a load off your shoulders, decreasing anxiety.
The best games for improved memory
The two key areas that sudoku specializes in are memory retrieval and stimulation of various parts of the brain. The game requires you to keep a range of numbers in your mind while figuring out where to place them on the spaces on the grid. Completing a game of sudoku successfully relies on using your working memory to memorize numbers and then logic to figure out what should go into the blank spaces. It also makes you think strategically and improves your problem-solving skills.
Now, you might be wondering how playing a game of virtual bingo could benefit your everyday life, but it’s another great game to help your memory. And the best thing is that it’s super social too! Whether you’re playing 75-ball bingo or 90-ball bingo, you can play it online on your own (some bingo titles have live chat rooms accompanying the game), go down to a bingo hall or even host a bingo night with friends at your own home.
In-person bingo requires players to listen out carefully for specific numbers and concentrate. You’ll also have to be quick on the uptake to search for the numbers on your 75- or 90-ball bingo cards to cross them off. This improves problem-solving, concentration, and hand-eye coordination.
Crossword puzzles are probably the most renowned thinking games. Some studies have shown a strong link between regular crossword play and delaying the onset of dementia. To complete a crossword successfully, you’ll have to draw on knowledge and memory in a huge range of topics from history and art, to sports and pop culture. Of course, you might want to challenge yourself with more difficult puzzles as you get better at them -it’s up to you.
Chess is another great game to play with other people. It challenges players intellectually and is mentally intense. Your short-term memory is hugely important in chess, as you need to analyze the board and plot your next move. You’ll also need to anticipate your opponent’s moves and make sure you have a strategy to thwart them to reach your end goal of winning. This process can also involve long-term memory, such as remembering particular tactics you might have used in the past or moving sequences that you might have studied. So, you may well find yourself exercising both long- and short-term memory during a chess game.
Jigsaw puzzles are an excellent way to exercise both sides of your brain. The left-hand side is exercised through the creative nature of the game, while your right side has to work to fit the individual pieces into the bigger picture. This visual-spatial reasoning helps to improve your mental agility and short-term memory.
Play bingo games with Borgata Online
As you can see, there are plenty of games that can help you improve your memory, and at Borgata Online, we have a variety of fantastic bingo rooms for you to visit. Whether you want to play on your own or invite friends to join you, Borgata Online’s bingo rooms are a great place to have fun while upping your memory game at the same time.
Register with Borgata Online to play bingo games from a device near you.